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3/28 Have you exercised today?

 
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angienewton



Joined: 25 Feb 2004
Posts: 1647
Location: IL
PostPosted: March 28, 2007, 8:00 pm    Post subject: 3/28 Have you exercised today? Reply with quote
Check in! Stay accountable Smile
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elfinsnow



Joined: 04 Mar 2004
Posts: 1139
Location: Pa
PostPosted: March 28, 2007, 8:11 pm    Post subject: Reply with quote
I did my 1 mile watp with the group here at work.
Now I just spent over an hour washing windows- ugh! There are soooo many here!
Terry
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angienewton



Joined: 25 Feb 2004
Posts: 1647
Location: IL
PostPosted: March 28, 2007, 10:41 pm    Post subject: Reply with quote
51 min. Walk Away the Pounds Walk Slim 4 mile Fast Walk
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BusyMomma
Coach Val


Joined: 18 Sep 2004
Posts: 3188
Location: Washington
PostPosted: March 29, 2007, 3:48 am    Post subject: Reply with quote
Yep, chest, triceps, abs (two different times cause a client wanted some new stuff Laughing ) and then 20 min. elliptical.
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