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3/29 Have you exercised today?

 
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angienewton



Joined: 25 Feb 2004
Posts: 1647
Location: IL

PostPosted: March 29, 2007, 5:46 pm    Post subject: 3/29 Have you exercised today? Reply with quote

Check in! Stay accountable Smile
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angienewton



Joined: 25 Feb 2004
Posts: 1647
Location: IL

PostPosted: March 29, 2007, 11:05 pm    Post subject: Reply with quote

51 min. Walk Away the Pounds Walk Slim 4 mile Fast Walk
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BusyMomma
Coach Val


Joined: 18 Sep 2004
Posts: 3188
Location: Washington

PostPosted: March 29, 2007, 11:24 pm    Post subject: Reply with quote

Yep, just got back from the gym. I volunteered to do a run sometime in April or May, so have to get ready for that.

Did legs, shoulders and abs. Then 3 mile jog on the treadmill. It's gorgeous outside and I wanted to go jog outside. But I really need some more clients, so have to be in the gym to talk to people.
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elfinsnow



Joined: 04 Mar 2004
Posts: 1139
Location: Pa

PostPosted: March 30, 2007, 3:27 am    Post subject: Reply with quote

1 mile watp. *sigh* I need to get more in, but I am having a hard time with it! I do the 1 mile at work with a group that comes in. They don`t want to do the 2 mile yet, and as hard as I try I can`t seem to get back ion there to do a second later. I get home at 4:30 to 5:00, and can`t get it in after that either. Some nights I get out for an evening walk with my youngest and the dog, but most nights there is just too much to do.
It`s getting me down, because I`ve put some of my weight back on since I got my jonb. I just can`t get a routine down! I`m not eating right either- too much junk.
Sad I just don`t know what to do about it.
Help???
Terry
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angienewton



Joined: 25 Feb 2004
Posts: 1647
Location: IL

PostPosted: March 30, 2007, 7:26 am    Post subject: Reply with quote

I also got in a 20 min. 1 mile walk outside
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~Angie~
My Weight Loss Journal/Blog

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