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Bev
Blogging Expert
Joined: 03 Mar 2004
Posts: 2286
Location: Blairsville PA
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 Posted: January 9, 2008, 11:06 pm Post subject: 1/7 Weekly Workouts |
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Monday, Jan 7 25 minutes SI6 Start it up!
Tuesday, Jan 8 3.5 miles on gazelle, 60 minutes, 425 calories burned
Wednesday, Jan 9 (Daughter Jillian's 14th B-day!) Day off...
Thursday, Jan 10 25 minutes SI6 Start it up! Weigh in tonight at TOPS
Friday, Jan 11
Saturday, Jan 12
Sunday, Jan 13
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Last edited by Bev on January 10, 2008, 7:44 pm; edited 1 time in total |
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suescott4eva
Joined: 03 Nov 2007
Posts: 242
Location: southeastern MA
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Bev
Blogging Expert
Joined: 03 Mar 2004
Posts: 2286
Location: Blairsville PA
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| Posted: January 10, 2008, 7:46 pm Post subject: |
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I weigh in tonight at my TOPS meeting... I'm anxious to see how I did this week. I wasn't as good as I could have been with exercising, but I did eat sensibly, so that will help.... I'll post later with the results of the weigh in! Wish me luck!!!
Bev
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Send a card to someone you love. . . on me!!! |
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